Extreme Energy Fitness
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MEET YOUR INSTRUCTORS

NANCY SCHOPP

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My name is Nancy Schopp, but you can call me just Nancy. I have been in the Fitness Industry for over 13 years. My passion is in helping others to recognize and achieve their fitness goals. I also teach as many as 12 classes a week. I teach everything from Step, Weight Lifting, Aqua Aerobics, Silver Sneakers (Seniors), Yoga, Pilates, Spinning, R.I.P.P.E.D. to Zumba®. I enjoy teaching and training because it gives me an opportunity to do what I do best, and that’s MOTIVATE, ENCOURAGE and PUSH people toward their fitness goals! I believe that you can achieve ANYTHING that you set your mind on and my job is to help you not only realize that, but to help you get there! Over the last years of training and teaching others I have realized that I can do all the training and teaching in the world BUT if you don’t want it…..I mean REALLY want it! It ain’t going to happen! There has to be a point in one’s life where they become sick and tired of being sick and tired. Once that point is reached and it clicks then all things are possible because not only is your mind in it…but your heart and soul is in it! So how do I know all this? Well I have been on both sides of the fence. I have been heavier hitting the scale to 298 lbs.!! I have been struggled with self image issues, been down on myself, thought that I look fat and I could go on and on….does any of this sound familiar?? If you said no, then this page is not for you. If you said yes, you and I can sit down and talk……be real…..be raw…..that is the first step to accomplishing the goal of a BETTER and HEALTHIER YOU!

Nancy’s Certifications and Licenses

AFAA Personal Trainer
AFAA Primary Group Exercise
AFAA Pilates
Sports Nutrition-Precision Nutrition
L.A. Fitness Yoga
L.A. Fitness Aqua Aerobics
Reaction Cycling
Keisser Spinning
Bally Total Fitness Kickboxing
Bonaco Capoeria
Bally Total Fitness Powerflex (Weight Lifting)
Horizons Silver Sneakers Circuit Training
Horizons Silver Sneakers Yoga
Bally Total Fitness Fit Family (kids and Family)
RIPPED
Zumba® Basics
Zumba®tomic
Bally Total Fitness Personal Trainer Basics
NASM Fitness Nutrition Specialist (In progress)


SHIEGRID

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Hello, My name is Shiegrid Hernandez. I graduated from Brigham Young University- Provo. I am a R.I.P.P.E.D. certified instructor and a mother of two. I have been enjoying exercising ever since I was in cross-country/ track and field back in HS. I fell in love with the adrenaline that rushed through my body as the energy entered through the sole of my shoe and pumped into my heart. I have loved fitness ever since but then I had my first girl and gained a lot of weigh. No matter how much I tried getting off the couch and forcing myself to go to the gym I could not stick to a fitness program. I was not seeing results fast enough to feel encouraged to continue a routine. I used to look at myself in the mirror and not being able to recognize who that person was. I know I was in there somewhere buried in the depths of my reflection. I felt I was in a threshold until I moved to California and the love of fitness once again reclaimed it’s spot in my heart. I started running again and lifting weights as well to tone up and to feel stronger. I got certified as a R.I.P.P.E.D. instructor and I am currently aiding with personal training to get my AFFA group exercise training certification this year. I want to help other people feel better about themselves so that when they look in the mirror they see who they really are; A fit and healthier person than they were yesterday. Prove yourself that you are not a quitter, prove yourself that you are a strong willed person and that you CAN do it. You CAN achieve any goal that you want to reach, but you first have to start with yourself. Join me to shape the body you want and deserve. I will see you see there!


ALICIA

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Hi!  My name is Alicia. Come and join me for a great Zumba party!  I absolutely enjoy teaching Zumba classes.  Once the music starts all your cares and stress slip away.  Your body can’t help but to move to the beat.  Join my classes, follow my lead and add your own flavor and style to the moves!!!


CHRISTIAN

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Hi!  My name is Christian. Come and join me for a great Zumba party!  I absolutely enjoy teaching Zumba classes.  Once the music starts all your cares and stress slip away.  Your body can’t help but to move to the beat.  Join my classes, follow my lead and add your own flavor and style to the moves!!!


DIANE

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Hi!  My name is Diane. Come and join me for a great Zumba party!  I absolutely enjoy teaching Zumba classes.  Once the music starts all your cares and stress slip away.  Your body can’t help but to move to the beat.  Join my classes, follow my lead and add your own flavor and style to the moves!!!


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My name is Lorna White and I am from Zimbabwe, Africa.  I have been teaching Yoga for 15 years.  I am also a licensed massage therapist.  It’s time to “surrender you mind, body and soul to the experience.”  Namasté