Xtreme Energy Fitness was created out of true passion for fitness! We strongly believe that Fitness transforms lives, gives back hope, health and LIFE!
Our goal is for you to walk into out facility and immediately feel at home. We are not a dance studio we are not a gym; we are a community.
Here you are not just a number, you are a valued member of our family. We work to establish a relationship with you in order to find a regimen that fits your needs.
All of our different formats are taught by the best and experienced Licensed/Certified Instructors in Pomona with a genuine passion for fitness.
Whether you want to lose weight, tone, strengthen, maintain or find the right balance, we have a program that will fit your needs.
WALK-INS ARE WELCOME!
NO MEMBERSHIP OR PRE-REGISTRATION REQUIRED TO TAKE A CLASS.
HABLAMOS TU IDIOMA! LLAMA O ENVIA MENSAJE DE TEXT0 (909)343-7429
WE OFFER A WIDE RANGE OF GROUP EXERCISE CLASSES FOR ALL FITNESS LEVELS
X-NRG, X-60, STEP, BOOTCAMP, HI-LO, CIRCUIT TRAINING, ZUMBA®, HATHA YOGA, INSANE CARDIO PUMP (SEASONAL), AZUKAA (SMALL GROUP PERSONAL TRAINING) AND ONE ON ONE PERSONAL TRAINING.
ALL OF OUR INSTRUCTORS AND TRAINERS ARE NATIONALLY CERTIFIED IN DIFFERENT FORMATS AND HAVE YEARS OF EXPERIENCE IN THE FITNESS AND DANCE FIELDS.
WHAT IS X-60
X-60 Is a well rounded program that involves one of the most popular forms of training: high-intensity interval training (HIIT). It consists of six rounds of ultra-high-intensity exercises in a specific 30-seconds-on, 10-seconds-off intervals. Each round is a rotation of plyometrics and strength training that last about 2-3min. each, but those 2-3 minutes may well push your body to its absolute limit!
X-60 trains your body to burn calories to it’s maximum capacity and provides a killer full-body aerobic and anaerobic workout it also improves athletic performance, improves glucose metabolism, builds muscle strength, muscle endurance and acts as an excellent catalyst for fat burning. The excess Post-Exercise Oxygen Consumption (EPOC) effect is off the charts for this type of training.